You may have heard of the diet industry. If you have heard the name, then you know that you may be able to lose weight on it. The weight loss industry makes millions of dollars and many of them use deceptive practices and marketing methods to sell products to you. When you buy the product, you are being sold a recipe for success. It's really just an idea, or even a set of ideas, of how to lose weight. The product is nothing more than the idea you have that you want to lose weight, or you have been told that you can. Most of the products sold have no scientific basis or proven results, and it's all just a story. I am very familiar with this diet industry. I'm not an "experienced" dietician, and I have not used a diet program for years. I'm not a nutritionist, I'm not a doctor, and I am not the "health expert" most people think I am. My specialty is weight loss and fat loss, but I don't have any degrees in nutrition or health. This site is all the info I could find to put you in the right direction to make an informed decision.